#WednesdayWorkout – leaving the weights and picking up gloves, this calorie torching cardio is sure to relieve some stress while getting your heart rate to a maximum.
Don’t want to go alone? Afraid you’ll look silly? Don’t be. Most people in kickboxing do it for exercise and for a release, so they are just as new to the ring as you are. So put on your gloves and go! Don’t be afraid to try new things – and try alone!