Make the Most of Your Humble Morning Coffee Abode

“Humble Morning Coffee Abode”=  That special spot in your home where you sip your morning cup of Colombian or light roast blend of coffee with light milk and no sugar (ok, lots of sugar).  Every morning you wake up you have to have that safe, comfortable, relaxing place to start your day. Whether you read […]

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Watch Out Monday

  When you wake up in the morning, what’s the first thing you do? Here’s my list of top 5 things I do every morning to help kick start my day on a positive, healthy and timely note. 5:30am – Gym : make sure you mix it up every day 💪🏽 Meditate & stretch for 🔟 minutes […]

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